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Sat, May 04

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Sedona

Body Connection - Pelvic Floor

A movement and breath workshop

Body Connection - Pelvic Floor
Body Connection - Pelvic Floor

Time & Location

May 04, 2024, 9:00 AM – 12:00 PM

Sedona, 431 AZ-179, Sedona, AZ 86336, USA

About the event

Experience a guided breath work and movement session. Deepen your awareness and relationship to your body with new insights and knowledge. Witness how movement and breath are a facilitator of change. 

Sarah  and Ashley aim to transform their client's health journeys by fostering  a foundation grounded in safety and intentional connection.  They  have combined their years of expertise to bring you this truly  one-of-a-kind workshop. You will leave feeling educated, empowered, and  able to nourish the connection with your body.

For more information visit their website at https://www.ftmpilates.com/workwithme/p/body-connection-workshop

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